My Expertise and Certifications
Expertise
- Certified Personal Trainer
- Weight loss specialist
- Corrective (rehab) exercise specialist
- Human Movement Science specialist
- MMA conditioning specialist
- Injury Prevention Specialist
- Neuro Kinetic Chain certified
- Certified Holistic Lifestyle coach
- SEAM massage and stretch
- Black Belt in Taekwondo
My institutions
- National Academy of Sports Medicine
- Athletics and Fitness Association of America
- National Association for Fitness Certification
- Northern Virginia School of Massage Therapy
- Paul Chek Institute
- Brook brush Institute